
Success Stories
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—Cally, Pennsylvania
“A huge thank you to my strength coach, Marcie Perez, for helping me reclaim my health and strength! As a former athlete, I gradually found myself prioritizing everything but my own wellness while raising young kids. Marcie took the time to listen to my concerns and goals, creating a realistic and manageable at-home strength training plan that fits into my busy schedule. She regularly checks in, helping me overcome barriers and keeping me motivated. It feels amazing to carve out time just for me again, and I’m excited to continue this journey toward feeling stronger and healthier!”
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— Megan, North Carolina
“I cannot recommend Marcie highly enough! Working with her has been an absolute game-changer. Not only is she incredibly knowledgeable about fitness, nutrition, and body mechanics, but she also brings a level of passion and positivity that makes me feel so motivated for each session. Marcies takes the time to understand your goals and tailor each workout to push you just the right amount—challenging but never overwhelming. If there is a movement I'm uncomfortable with she gives me modifications or alternative movements. Her encouragement and expert guidance have helped me start to reach goals that have eluded me in the past. If you're looking for a personal trainer who truly knows their stuff and genuinely cares about your progress, Marcie is the one. I'm so grateful to have found her!”
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— Tara, Pennsylvania
“Over the past 10 months, my journey has been nothing short of life-changing. I’ve lost nearly 60 pounds—not through extreme diets or quick fixes, but by learning a sustainable, balanced approach with the support of my coach. Shifting into the maintenance phase, we started fine-tuning my nutrition and training to help me keep progressing in a healthy, lasting way.
In just one month of small, strategic changes, I saw another big shift in my body. My visceral fat dropped from 17 to 12, which was a huge improvement for my health. Even more exciting—I gained 6 pounds of muscle and lost 7 pounds of fat! I’m getting stronger, leaner, and healthier at the same time.
This journey has become about so much more than weight loss. I’ve built confidence, strength, and a lifestyle I feel proud of. I’m incredibly grateful for the guidance and encouragement that’s gotten me here, and I’m excited to keep going strong in this next chapter!”
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— C.H. Pennsylvania
“After trying a few weight loss programs with little to no success, I knew it was time for a real change. Joining this program has been truly life-changing. The regular check-ins kept me motivated and accountable, and the support I received throughout was incredible.
I've learned so much—about nutrition, mindset, and how to truly take care of my body. That knowledge, combined with the consistent encouragement, helped me lose 45 pounds. But more than the number on the scale, I’ve gained confidence, energy, and much better sleep quality.
I'm now more mindful of my eating habits and consistently make healthier choices. This journey has taught me that it’s not just about weight loss—it’s about getting your life back. If you’re thinking about it, just do it. You won’t regret it.”